Day 111.365 – Baked Fish

Perhaps this is the first time I have done a session with fish. Typically in my house we generally always prepare fish in the traditional curry style with fish fried in mustard oil and then added to curry. It’s good for a while but boring since I have been having this from my childhood. I am not usually very experimental with fish and usually leave it to my mom, mainly because it being messy.

However, this time I kept a portion aside and baked it instead.











Recipe – Baked Fish with lemon marinate

Fish any variety would do, I used Indian Mackerel (Bangra) and Katla (a river fish) fillets – 500 gms
Minced garlic – 4 -5 cloves
Lemon juice – 1 tbsp
Olive oil – 1 tbsp
salt and pepper to taste

Mix all the ingredients except fish to form a marinate. Drizzle over the fish and marinate it for a couple of hours in refrigerator. Bake the fish in preheated oven at 175C for about 25-30 minutes, till cooked through. Serve with assorted salads.


One thought on “Day 111.365 – Baked Fish

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s